How many different diets have you tried? It drives me crazy seeing all the diets that people buy into. The worst are the diets that promise quick results by taking a pill or drinking a processed powder or prepackaged meal. I get it though, you want a quick fix and you need help planning … Continue reading 7 Steps to Losing and Maintaining Weight after 40
It's not about the number of times, it's about holding tight to the emotional bond. Three intimacy challenges moms face after 40 and 8 ideas to bring intimacy back!